COLOCASIA LEAVES

Known as Elephant's ear, Allu leaves or Taro leaves are heart-shaped with light to dark green in colour. With a tender and succulent texture, they offer a subtle flavour with a pleasant nuttiness when cooked.

Benefits
Taro leaves are rich in dietary fiber so they ease digestion. They contain Vitamin A which is good for vision. Taro leaves are one of the superfoods to consume if you suffer from high cholesterol.
They are good for pregnant women as they contain Folate that protects the foetus from birth imperfections. It also helps in reducing wrinkles and are a great food for anaemics as the leaves are rich in Iron content.