BANANA STEAM 1PC AROUND (500gm)

When the banana pods are harvested, the banana stem is cut off. The soft inner part is used as food and also has many medicinal properties. The layers of the hard outer body are peeled off and only the inner soft body is used. Banana stalks are cut into small pieces and soaked in buttermilk or diluted yogurt for half an hour. In South India, it is cooked as a vegetable and eaten with rice. Banana stalks have fiber, which is very beneficial for people who are looking to lose weight. According to the recommendation, to support weight loss, we can eat 25g to 40g banana stem/day.
It is also a rich food source of potassium and vitamin B6 which helps in the production of insulin and hemoglobin. Eating banana stalks once a week helps control high blood pressure. Banana stem also maintains fluid balance in the body. It is a diuretic and helps to detoxify the body. There is a common belief that eating banana stalks is good for patients with kidney stones.
In addition, banana stem is also used in a number of health conditions such as
Dry cough Kidney stones Aids bowel movements Relieves heartburn Aids treatment of anemia Regulates blood pressure Urinary tract infections